• Corporate TEAMS
    • DES MOINES HEADSHOTS
    • KANSAS CITY HEADSHOTS
    • 2025 Family Mini Sessions
    • Family Portraits
  • Resources
  • BOOK NOW
  • Contact Us
Menu

Ivory House Photography

Street Address
City, State, Zip
(515) 218-9306
The Professional's Photographer

Your Custom Text Here

Ivory House Photography

  • Corporate TEAMS
  • HEADSHOTS
    • DES MOINES HEADSHOTS
    • KANSAS CITY HEADSHOTS
  • FAMILY
    • 2025 Family Mini Sessions
    • Family Portraits
  • Resources
  • BOOK NOW
  • Contact Us

Sheree Clark & her Fork in the Road

May 24, 2018 Whitney Warne
Sheree Clark Des Moines Vegan Life Coach

A note from Whitney: 

As a small business owner, I've had to learn to pivot fast and often. Constant evolution and closely watching my market have been the key to my success and future growth. But as quickly as I can pivot for my business, it takes more time and convincing to jolt me into pivoting personally, especially since every move I make has a direct effect on my business. I'm getting ready for a super big transition (more on this next week) and talking to Sheree Clark, coach, and owner of Fork in the Road was exactly the perspective I needed to give me the inspiration and courage to push forward. Thank you Sheree, for being exactly what I needed, when I needed it.

 

Sheree Clark Vegan Life Coach

 

Why I cried at Church: Words from Sheree Clark

Like many people, I’ve had changes I wanted to make in my life for years before I summoned up the courage to take a leap. One defining moment for me came on a Sunday at church when I actually cried—not because the sermon was so moving—but because I knew that in less than 24 hours I had to “go back to work.” The trouble was, I owned the company.

For 25 years I co-owned an advertising agency. Initially, my business partner was also my life partner (when we ended our personal relationship we decided to retain the professional aspect). In our time together, we built a successful business from nothing, received over 1,000 awards and employed scores of talented people. We survived two relocations, a major flood, 9/11 and even an IRS audit.

Our decision to close in 2009 was not made easily or lightly. But the time had come, and we each wanted to do other things with our lives. I had found that my real passion was in the healthy lifestyle arena—and the fast-paced, cutthroat advertising business was about as far from that as you could get. For what felt like an eternity, I felt like a total fraud. So after that Sunday at church...

I told my partner I wanted out — and there was no turning back.

Vintage Boss Des Moines

And now? My work and home lives feel “integrated.” I am a life coach and I work with others who are at some sort of “fork in the road” to help them reconnect with their authentic selves. I help women to uplevel their diets, or figure out what’s next their careers or make a big change in their personal life—all things I have done. I get to be there to support them in reaching their highest potential and reconnecting with their deepest inner wisdom. 

The coolest part? I don’t dread Mondays anymore. And I have more energy at age 60 than I did when I was 40 and self-medicating to get through each stressful week. 

Have you ever heard the expression: “If you keep doing what you’re doing, you’ll keep getting what you’ve got?” It’s true. Next week, next month, two years from now it’ll still be true. And, unless you take some focused action, you’ll simply be older.

Watch our conversation on Wednesdays with Whitney!!!

Click the link below. 

← Retzlaff WeddingTo the Mothers of Ivory House →

Tags

  • 2019
  • Albums are forever
  • Art Terrarium
  • Bankers Trust
  • Buz Brenton
  • Des Moines
  • Destination Weddings
  • Extra
  • Girl Scouts
  • I am beautiful
  • Iowa
  • Ivory House Photography
  • Ivory House Weddings
  • Megan
  • Photography
  • Portrait
  • Rollins Mansion
  • Senior sessions
  • SkinBodySoul
  • Wedding
  • Wedding Photographer
  • Weddings
  • beauty
  • body image
  • boutique
  • business
  • capturing their always
  • capturing your always
  • cars
  • cemetery
  • clothes
  • community
  • confidence
  • corporate
  • dendrology
  • des moines
  • dsm magazine
  • empowerment portrait
  • entrepreneurs
  • fall photos
  • familyphotography
  • fashion
  • fine art
  • framing
  • friendship
  • gallery
  • hairstyling
  • health
  • history
  • home decor

Categories

  • $100 Headshots
  • Behind the Camera
  • Behind the Shoot
  • Client Spotlight
  • Holiday Photos
  • Ivory House Experience
  • Ivory House Weddings
  • Styled Shoot
  • Wednesdays With Whitney
This entire backpack is filled with food. 

We’re in route to San Diego for our very first family vacation AND I made a commitment to my wellness 10 days ago. I am committed to resetting my nutrition, getting in touch with what fuels me, and de
This entire backpack is filled with food. We’re in route to San Diego for our very first family vacation AND I made a commitment to my wellness 10 days ago. I am committed to resetting my nutrition, getting in touch with what fuels me, and dedicated to eating food that creates energy and focus, and that mission doesn’t stop just because I’m getting on a plane. This means I bought a cooler backpack and filled it with fresh veggies and lean proteins. I boiled and peeled eggs. I baked sweet potatoes. I stuffed that sack full of energizing food so that I wouldn’t be tempted to snack in the airport or be a burden to our hostess when we arrive in San Diego. Making a commitment to my wellness has been simple, but it is not easy. It’s meant meal prepping for hours every week, saying no to the plate handed to me at a fundraiser, making special requests of my family when they have me over for dinner and saying no to cocktails and my favorite dessert. This journey is still in its infancy and I have already uncovered old limiting stories: I don’t get to be the person who is accommodated. I don’t deserve to ask for special privileges. I will not be honored if I ask for what I need. It’s meant confronting the feeling that I am a burden to people when I stay committed to myself. I am so pleased to report that these old stories were just lies I told myself to feel unsupported. The truth is, everyone is rooting for me. Everyone wants me to win. Everyone has been on my team. This is a very long way to say, this food adventure isn’t really about food. Its about freedom. Freedom from food, freedom to ask for what I need and freedom from all those old stories that have kept me isolated and restricted for too long.
Achilles protected his heel. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Superman succumbed to kryptonite. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The Wicked Witch withered from a water bucket. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In the Enneagram world, we uncover how we protect our fear. We protect this soft spot because there
Achilles protected his heel. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Superman succumbed to kryptonite. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Wicked Witch withered from a water bucket. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In the Enneagram world, we uncover how we protect our fear. We protect this soft spot because there is a fundamental belief that if it's targeted, our "self" will crumble. So we build walls to protect it, re-route battles to hide it, and defend our right to live in our fear at all costs to maintain. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here's the tricky thing with fear. It's just information. In fact, fear is our greatest source of direction. When we're triggered by fear, we have a choice. To take action to protect our fear OR to take action to launch ourselves out of it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So next time you feel your chest tightening, your heart pounding, your anxiety rising. Stop. Wait. Listen.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What is your fear telling you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And for a moment, stop and consider, should you believe it?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo credit goes to the magical @annajon.es
These are my guys. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
On the left is my love @erik.j.dominguez and on the right is my bro @hunter.warne . Can we just take a moment to talk about how handsome they are?? And how cute it is that they dressed to match each other?⠀⠀⠀⠀⠀⠀
These are my guys. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On the left is my love @erik.j.dominguez and on the right is my bro @hunter.warne . Can we just take a moment to talk about how handsome they are?? And how cute it is that they dressed to match each other?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yesterday we went and played golf and let's just say, I'm a natural 50% of the time. My love encouraged me and told me how good I looked swinging a club, and my bro gave me all his pointers on how to get the ball to where I wanted it to go. Together, we made it through 9 holes before I declared it my dinnertime. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We laughed, sweated, and chased a tiny ball through the grass. I birdie 1 hole! And these two rode in a cart, chatted it up, and bonded the whole time. My heart is full❤️
I really want to weigh myself.

I started working with a health coach this week. I’ve been working on my wellness diligently since January and have made lots of progress but started feeling stagnant. My initial strategies were no longer working
I really want to weigh myself. I started working with a health coach this week. I’ve been working on my wellness diligently since January and have made lots of progress but started feeling stagnant. My initial strategies were no longer working. So I brought in reinforcements. In our first conversation Terri was clear that she didn’t believe in diets. Instead she wanted to create a sustainable food environment for me AND we got too find my neutral - which is going to require diligence and removing inflammatory food from my rotation. Then she listed out a food regime that can only be described by any sane person as a diet. I said, “Terri, no one who’s not on a diet eats like this,” but I hung up the phone and went to the grocery store. And I cried the whole way there. I cried because food is fun. I cried because binge eating at night feels like reward. I cried because cooking with butter feels like love. I cried because I love ice cream. I’m one week into this new adventure and I thought I’d be dying. I thought I would have found a way to cheat myself or make excuses. But that’s not happening. My energy is through the roof. My mental acuity is on point. My workouts have never been this good, I can already feel my clothes loosening and I’ll be super honest, sex is amazing. Why? Because I’m fueling my body, rather than calming my emotions. I’m paying attention to the way I feel instead of focusing on a number on the scale. I asked Terri the first day we met how often I should weigh myself and she said, “the less the better.” Because it’s not about the number. The number is a limited way to measure success. I’m shooting for the feeling, the energy, the freedom I get to experience in my body, and that, my friends, feels limitless.
This entire backpack is filled with food. 

We’re in route to San Diego for our very first family vacation AND I made a commitment to my wellness 10 days ago. I am committed to resetting my nutrition, getting in touch with what fuels me, and de Achilles protected his heel. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Superman succumbed to kryptonite. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The Wicked Witch withered from a water bucket. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In the Enneagram world, we uncover how we protect our fear. We protect this soft spot because there These are my guys. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
On the left is my love @erik.j.dominguez and on the right is my bro @hunter.warne . Can we just take a moment to talk about how handsome they are?? And how cute it is that they dressed to match each other?⠀⠀⠀⠀⠀⠀ I really want to weigh myself.

I started working with a health coach this week. I’ve been working on my wellness diligently since January and have made lots of progress but started feeling stagnant. My initial strategies were no longer working